Free initial consultation
In this 20-minute consultation, I will listen to your concerns, provide an overview of the therapeutic process, and assess whether my approach aligns with your needs. This session offers an opportunity to ask questions, establish rapport, and decide if you feel comfortable moving forward with my therapy.
Individual Session
During this 60-minute session, we will explore your concerns, identify goals, and develop a plan tailored to your needs. You will receive professional guidance to navigate challenges, gain insights, and begin working toward meaningful change in a supportive, confidential environment.
Consecutive 6 Sessions of 1 hour
Each session builds on the previous one, offering continuous support and guidance tailored to your needs. In a safe, confidential space, we will explore your concerns, refine strategies, and track your progress. This ongoing process fosters meaningful change, helping you move toward lasting personal growth and well-being.